Recipe type: Quick Bread
Serves: 12
- 1 cup yellow cornmeal
- 1 1/2 cup oat flour
- 1 tsp ground cinnamon
- 2 fresh gratings of nutmeg
- 1 Tbsp baking powder
- 3/4 tsp sea salt
- 2 heaping Tbsp maple syrup
- 1 cup milk
- 3 Tbsp butter, cut into 4 pieces
- 1 egg
- 3/4 large apple, peeled and finely chopped
- more butter for greasing muffin tin
- Preheat oven to 350 degrees F.
- Grease 12-cup muffin tin with butter
- In a large bowl, whisk together the cornmeal, oat flour, baking powder, cinnamon, nutmeg, and salt
- Whisk until combined(no lumps)
- In a 4 cup glass measuring cup, add the milk, then add the butter. Microwave the milk mixture on high for 30 seconds; stir, then put it in for another 30 seconds
- Stir until the butter is melted
- let milk/butter mix sit until it is cool enough to add the egg
- Add the egg and whisk to combine
- Whisk the milk mixture into the cornmeal mixture just until combined. Stir in the chopped apple
- Divide the batter evenly among the 12 greased muffin cups
- Bake about 20-24 minutes, or until toothpick clean
- Remove muffins from pan to cooling rack
- Allow them to cool completely
- Eat
Recipe by Food Filled Life at http://foodfilledlife.com/2013/02/25/apple-oat-corn-muffins/